The Power Plate My5 is a sleek home vibration plate designed for low-impact exercise and rehabilitation at home. It uses Advanced Vibration Technology and can help users work toward their wellness goals in as little as 30 minutes a day, 3 days a week.
- 3 pre-set frequency options between 30–40Hz
- Handled column for added stability during dynamic exercises
- Quick-start buttons and remote control for easy operation
- Supports a higher max load of up to 300 lbs
