Dynamic adjustment is the essence behind the ROC-IT ® line from HOIST ®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
FEATURES
- Gas shock assisted back pad accommodates varying leg lengths
- Self-aligning roller pad automatically adjusts to reduce potential stress on the ankle joints
- Adjustable shin pad creates a natural hinge movement and reduces shearing force and stress on the knee joints
- Begins in a upright posture, then rocks rearward during the exercise providing a greater range-of-motion
- Rocking movement lowers the hips to maintain a posterior pelvic tilt to better load the quadriceps muscle
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Optional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)
Optional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)
- Machine Weight with add-on: 648 lbs. (294 kg)
- Weight Stack with add-on: 275 lbs. (125 kg)








