Dynamic adjustment is the essence behind the ROC-IT ® line from HOIST ®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
FEATURES
- Self-aligning handles automatically adjust to the user while the forward, unsupported movement of the torso results in greater activation of the core musculature
- Multiple grip positions accommodate varying body sizes/arm lengths
- Starts the body in a slight forward lean, increasing the muscle stretch to the lats and traps, then rocks the seat forward to a more neutral position
- Patented counter-balanced exercise arm and adjustable thigh pad
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Optional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)
Optional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)
- Machine Weight with add-on: 771 lbs. (350 kg)
- Weight Stack with add-on: 340 lbs. (154 kg)
